Kent
The Spring Rejuvenation Retreat, Kent
Friday to Sunday, 21 – 23 March 2025
Join Natalie & friends for the perfect 2-night escape, staying at a historical estate, just 1 hour from London!
A weekend filled with fun activities, delicious food, yoga, treatments, fun exercise programme, wonderful trails to walk, hike or run, and time to relax
REJUVENATE YOURSELF
A fine-tuned break from it all to connect with your desire of living and feeling well. The chance to let go of daily life to concentrate on you, without any distractions. Staying in comfortable accommodation and with nourishing food, that you deserve.
A weekend filled with fun and laughter, along with like-minded people, where you can feel a boost in energy and with renewed vitality, at the most perfect time, to spring rejuvenate yourself!
🌱 The ultimate get-away from it all 🌱
ESCAPE & UNWIND
Bore Place is a historic estate, nestled within 500 acres of unspoiled countryside, just an hour from London. An area with abundant wildlife, surrounding nature and ancient woodlands – making it the perfect location to unwind.
A registered charity, with a focus on organic farming and regenerative land management, Bore Place supports people to live happy, fulfilling, and sustainable lives, through educational programmes, maintaining marked trails and hosting public events – we are proud to be partnering up!
🍃 Support your body from the inside out 🍃
NOURISHMENT
Expect food and beverages that support your gut toward optimum function – this is all we need, and your body will thank you for it! Healthy, nutrient rich food, made by skilled professionals; all beautifully served, and with maximum taste. Strong believers in delivering nourishing food that satisfies, without getting lost in any fancy diets or nutrition fads – we aim to simply bring out the very best in your body’s performance and to also delight!
🌙 Rest, Reset & Restore 🌙
ITINERARY
Friday
- 3pm Guest check-in, welcome refreshments, estate tour or free time
- 5:45pm Yin Yoga Massage Fusion – Full Body Reset
- 6:30pm Sound Bath Immersion – Grounding
- 7:30pm Dinner
Saturday
- 6:30am Guided nature walk/hike/run & refreshments
- 7:30am Resistance Band Workout
- 8:30am Hatha Vinyasa Yoga – Detoxification
- 9:30am Breakfast
- 10:15am Farm Milking Parlour Visit
- 11am Nutritional Fermentation workshop (add-on or free time)
- 12:30pm Box Fit Fun
- 1:30pm Lunch
- 2pm Free time – perfect to book a treatment!
- 5:30pm Yin Yoga Massage Fusion – Deep Rest
- 7:30pm Dinner
- 6:30am Guided nature walk/hike/run & refreshments
- 7:30am HIIT Pilates
- 8:30am Hatha Vinyasa Yoga – Feel Good
- 9:30am Breakfast
- 11:15am Yoga Face & Massage Workshop
- 12:30pm Super Shot Nutrition Workshop
- 1:30pm Lunch
- 2pm Sound Bath Immersion – Chakra Balancing
- 3pm Cheese Tasting workshop (add-on or free time)
- 4pm Check-out
🌷 A luxury break that you deserve🌷
🏅 Choose your challenge!
Our daily morning nature excursion caters for different levels, so that everyone achieves the challenge of a walk, hike or even a run if they prefer!
🧘♂️ A space to focus on you
All yoga and fun exercise sessions are all led in a beautifully renovated barn, overlooking traditional English countryside.
🌟 Luxury hands on sessions!
Evening Yoga is particularly more restful & luxurious, working into the body on a much deeper level, including plenty of individual attention with hands-on adjustments and massage techniques – a super treat from us to you!
📅 A full weekend
An itinerary with plenty to do, just remember that this is YOUR WEEKEND; you can join in as much, or as little as you wish – opt out for a snooze, or to read your book a little longer instead at any moment!
⚡A programme to invigorate & boost energy! ⚡
HIGHLIGHTS:
- Historic country estate
- Wildlife nature walks/hikes/runs
- Tried & tested therapists offering an array of treatments in-house
- Relaxed, friendly like-mind people
- Full board meals for optimal health, all freshly made on-site
- Accessible to all levels of fitness / yoga experience
- Open to no activity practicing guests
- Nutritional fermentation workshop
- Cheese tasting workshop
💫 If you have never been on one of Natalie’s retreat’s – you are in for a treat! 💫
TRIP INCLUDES
- 2 nights’ accommodation at Bore Place
- Daily yoga sessions (Hatha/Vinyasa, Yin Yoga Massage Fusion)
- Sound bath immersion
- Daily brunch, light lunch and evening dinner
- Teas, water & light snack station, pre am activity (available throughout the day)
- Use of all common spaces at Bore Place
- Guided estate tour
- Guided Walks/Hikes/Runs
- Daily Fun Fitness Sessions
NOT INCLUDED
Transport to/from or during retreat venue, Extra Drinks, Optional Massage/Additional Therapies, Private Instruction, Holiday Insurance, Tips, Extra Add-on Activities. Exercise mat / yoga equipment.
Last year’s UK retreat, Norkfolk – just to give you an idea of what’s coming!
| Room Category | Description | Cost (per person) |
|---|---|---|
| Superior Single | Room for one, double bed, private ensuite bathroom | £899 |
| Luxury Single | Room for one, double bed, shared bathroom | £799 |
| Standard Single | Room for one, single bed, shared bathroom | £599 |
| Superior Double | Room for two, double bed/twin beds, private bathroom | £699 |
| Luxury Double | Room for two, double bed/twin beds, shared bathroom | £599 |
| Standard Triple | Room for three, double bed/three single beds, shared bathroom | £599 |
PAYMENT INFORMATION:
A non-refundable deposit of £150 p/person is required to reserve any spaces, or you can pay in full if you wish. The balance is due by January 20th
CANCELLATION POLICY:
Up to 30 days before: full refund, less deposit.
60 days before 50% refund, less deposit.
Less than 30 days, no refund available – unless we fill the space.
JOIN US & BOOK TODAY!
Contact us for further information or simply complete your booking form request now!
