Sri Lanka
Refresh & Glow
FROM WINTER BLUES TO TROPICAL RENEWAL – REFRESH, RESTORE & GLOW IN SRI LANKA!
Sri Lanka – 16-23 January 2027
In the quiet depth of winter, when the northern hemisphere slows and the January blues can settle in, Refresh & Glow invites you to step away and reset. Nestled in the lush jungle hills above the ocean in Southern Sri Lanka, this retreat offers a sanctuary of warmth, movement, and nourishment. Days unfold with energising yoga, mindful rituals, vibrant cuisine, and restorative moments in nature—gently awakening body and mind, and leaving you with renewed clarity, vitality, and a radiant glow from within.
Location & Accommodation
Nestled in the Jungle, Steps from the Sea
Perched in the lush hills of Southern Sri Lanka above Hiriketiya and Dikwella Bay, Green Escapes offers the perfect balance of secluded tranquillity and coastal adventure. This stunning villa sits suspended in the jungle canopy, where sweeping views meet the rhythm of the waves below.
Time to Relax, Breathe, and Refresh
A special intimate venue, lovingly created for smaller groups – it boasts a large infinity pool that floats among the treetops, as the soft breeze and wildlife quietly move through the surrounding jungle. Ice baths, forest walking paths, shaded terraces, sun decks, and secluded nooks offer places to keep cool, relax, and soak in the setting. From sunrise to sunset, days flow seamlessly between the pool and nearby beach, nourishing meals, ocean swims, and moments of pure rest at the villa.
Your Sanctuary
Luxurious, spacious bedrooms featuring open-air ensuite rain showers, swing seats on private terraces, and handwoven linens. Each room opens onto panoramic jungle views, with expansive windows framing the lush green canopy—inviting slow mornings, quiet afternoons, and moonlit moments.
Intentionally as tech-free as possible, without losing all the comforts deserved. Crafted from local stone and wood, the villa dissolves the boundaries between indoors and out, creating a peaceful energy that restores from within.
Yoga, Therapies & Other activities:
This retreat offers the perfect rhythm—intentional group practices, spacious alone time to recharge, and optional add-ons like private yoga sessions, massages, rejuvenating face and detoxifying body treatments. You’ll return home feeling not only more in tune with yourself but totally refreshed & glowing.
Each morning begins with a revitalizing hike, followed by grounding meditation and breathwork, preparing the mind and body for an energizing Hatha Vinyasa yoga session.
Early afternoons focus on strength-building resistance training and invigorating aqua fitness. Late afternoons are left open for free time or optional excursions—those who stay back can indulge in restorative practices designed for deep relaxation, such as Sound Baths and Yoga Nidra (Yoga Sleep).
Evenings slow down with mindful movement and deep-stretch Yin Yoga, complemented by hands-on therapy to fully unwind. Ceremonial practices are woven throughout the schedule, creating a sense of freedom and radiance that glows from within.
The Best of Southern Sri Lanka at Your Doorstep
Optional excursions include kayaking, swimming with turtles, wildlife safaris in Udawalawe National Park, surf lessons, and sunset cocktails by the sea.
Food
HIGHLIGHTS:
- Private villa – Jungle canopy with ocean views
- 60 sq meter infinity pool – Floating among the treetops & wildlife
- Dedicated yoga shala – Plus ice baths, forest paths, lounge areas
- Fresh Sri Lankan cuisine – Seasonal, local ingredients, alfresco dining
- Daily yoga & movement – Hatha/Vinyasa/Yin, Hikes, resistance training, Aqua Fit,
- Mindful practices – Sound Bath, Nidra, Meditation, Breathwork, Ceremonial Practices
- Wellness add-ons – Private yoga, massage, face rejuvenation, detoxifying body treatments
- Coastal adventures nearby – Surf, kayaking, safari, swimming with turtles
TYPICAL DAILY SCHEDULE
07:00 – Guided Hike
08:00 – Light energising refreshments
08:30 – Invigorating morning Yoga practice (Hatha/Vinyasa)
10:00 – Brunch style Breakfast
11:30 – Suggested excursion, free time, treatments commence
13:00 – Resistance Training / Aqua Fitness
14:00 – Lunch
17:00 – Sound Bath/Yoga Nidra
18:00 – Relaxing evening Yoga practice (Yin Yoga)
19:30 – Dinner
21:00 – Fire Pit Circle
Full confirmed schedule is provided 1 month in advance to guests only – feel free to message us ahead all the same, if you want a sneak-peak to help you decide joining us!
TRIP INCLUDES:
- 7 Nights’ luxury shared accommodation
- 3 Meals per day (breakfast, lunch dinner)
- Daily pre-yoga refreshments & snacks throughout the day
- Twice daily yoga & complimenting holistic sessions with equipment
INVESTMENT:
| Room Category | Cost (per person) |
|---|---|
| TWIN | £1999 |
| TRIPLE | £1799 |
PAYMENT INFORMATION:
A transferable deposit of £500 p/person is required to reserve any spaces, or payment can be taken in full, if preferred – our same cancellations terms apply. Alternatively, 50% of the remaining balance is due by 1st July 2026, or the full amount at this point instead. Any outstanding amount is due by 1 November 2026.
CANCELLATION POLICY:
Up to 120 days ahead of retreat start date: full refund, less the deposit which is transferable to another retreat within the next calendar year.
60 days ahead: 50% refund, and the deposit continues transferable
Less than 30 days ahead: no refund or transferrable deposit available – unless the space is filled.
JOIN US & BOOK TODAY!
Contact us for further information or simply complete your booking form request now!
