THE AUTUMN TRANSITION & NOURISHMENT RETREAT, ICELAND
29 October – 2 November 2025
ALIGN YOURSELF TO THE SPIRIT OF AUTUMN, SURROUNDED BY NATURE IN THE PUREST FORM
Escape to the serene landscapes of Iceland this Autumn and immerse yourself in a rejuvenating wellness adventure, hosted by Natalie and friends. Surrounded by vibrant seasonal colours, crisp air, and Iceland’s breathtaking natural beauty – this retreat offers the perfect blend of relaxation, adventure and well-being.
With strong ties to Iceland, Natalie’s friendships with Icelandic locals —formed during her university years—have helped shape this retreat. Their insider knowledge ensures you experience this remarkable country, in the most authentic way possible.
Imagine spectacular views as you journey across Iceland’s most stunning landscapes, and, if you’re lucky, you’ll even witness the ethereal Northern Lights under the clear autumn sky.
Your journey starts with the excitement of the famous Golden Circle tour. Discover the wonders of Þingvellir National Park, a UNESCO World Heritage Site and geological rift steeped in history, Geysir Geothermal Area, where the famous Strokkur geyser erupts every five to eight minutes, and Gullfoss Waterfall, a majestic cascade that will leave you in awe.
Complete this journey with a tranquil visit to Fontana Geothermal Spa, where you can unwind in naturally heated pools, overlooking a picturesque lake.
On the final day of your retreat, you’ll have the opportunity to explore Reykjavík, Iceland’s vibrant capital city.
Stroll through its charming streets, visit iconic landmarks like Hallgrímskirkja Church, and browse boutique shops for unique souvenirs. It’s the perfect way to round off your Icelandic adventure before heading home, feeling connected and renewed.
For those seeking outdoor sporting activities, kayaking, river rafting, and horseback riding are all available locally – providing even more ways to connect with Iceland’s extraordinary natural beauty.
At the heart of your retreat experience is Eirð, our exclusive waterfront retreat accommodation on Iceland’s south coast.
Uniquely located on a peninsula by Lake Gíslholtsvatn, Eirð provides unmatched privacy and a deep connection to nature, making it an ideal sanctuary for wellness. The lake itself offers the opportunity for excellent wild swimming, inviting you to connect directly with nature in the most exhilarating way – just be sure to slip into the hot tub straight after, to gently regulate your body temperature back to normal!
The retreat’s guest lodgings blend old Nordic charm with modern architectural elegance, offering spacious rooms that feel warm, cosy, and comforting.
The yoga studio, with panoramic views of Iceland’s stunning landscapes, provides the perfect space for grounding and reflection.
Eirð’s wonderful design and idyllic setting, ensures an unparalleled environment to nourish & restore the body.
Throughout your retreat, take time to reconnect with yourself through grounding yoga and meditation sessions – each carefully scheduled to align with the day’s activities and the changing daylight hours.
Whether you decide to follow the full itinerary, opt for additional activities or choose to stay back and unwind at the retreat centre, every aspect of the experience is designed to honour your unique preferences.
Relax by the lakeside, curl up with a book in the cosy lounge, or simply enjoy the quiet beauty of the Eiro’s surroundings, allowing yourself to surrender to the calm and natural beauty all around you.
Enjoy nourishing meals crafted with fresh, locally sourced ingredients, including Icelandic specialties like wild seafood, grass-fed lamb, and hearty root vegetables. Each meal designed to energize and support your wellness, with plant-based options and wholesome broths to cleanse and restore.
Whether you indulge in the comforting warmth of a wholesome bowl of soup, or try a variety of Icelandic dishes, the meals are sure to be an integral part of your rejuvenation.
Whether you decide to follow the full itinerary, opt for additional activities or choose to stay back and unwind at the retreat centre, every aspect of the experience is designed to honour your unique preferences.
Relax by the lakeside, curl up with a book in the cosy lounge, or simply enjoy the quiet beauty of the Eiro’s surroundings, allowing yourself to surrender to the calm and natural beauty all around you.
Our dedicated team ensure every moment of your stay is unforgettable. We pride ourselves in making everyone feel genuinely welcome and comfortable – always going that extra mile to ensure everything is taken care of, so everyone can fully relax and immerse into the experience without any worries.
From personalized treatments to thoughtful excursion planning, our team is committed to providing you with a truly bespoke experience.
Whether you’re seeking adventure, relaxation, or inner peace, our Icelandic wellness retreat promises a deeply enriching and luxurious experience in one of the world’s magnificent of places.
Whether you indulge in the comforting warmth of a wholesome bowl of soup, or try a variety of Icelandic dishes, the meals are sure to be an integral part of your rejuvenation.
Whether you decide to follow the full itinerary, opt for additional activities or choose to stay back and unwind at the retreat centre, every aspect of the experience is designed to honour your unique preferences.
Relax by the lakeside, curl up with a book in the cosy lounge, or simply enjoy the quiet beauty of the Eiro’s surroundings, allowing yourself to surrender to the calm and natural beauty all around you.
HIGHLIGHTS:
Authentic Nordic style venue set in beautiful and very private grounds
Iceland with people who know it best
Excursions of the top must dos
Daily onsite treatments with highly skilled therapists
Relaxed, friendly like-mind people
Accessible to all Yoga levels
Open to friends/family members who don’t participate in Yoga
Yoga room looking onto scenic countryside
TYPICAL DAILY SCHEDULE:
08:00 – Breakfast (available to go style)
09:00 – Excursion departure
13:00 – Restaurant Lunch (not included)
16:00 – Return to Eiro with free time to wild swim, hot tub or massage
17:30 – Grounding Hatha Yoga
18:30 – Soothing Yin Yoga Massage Fusion
19:30 – Nutritious Dinner
21:00 – Bedtime Yoga Nidra / Sound Bath
Full confirmed schedule is released 1 month prior to retreat start date – feel free to message us ahead all the same, if want a sneak-peak to help you decide!
TRIP INCLUDES:
– 4 Nights’ luxury accommodation
– 2 Meals per day (breakfast, dinner) and light lunch for anyone not joining the excursion
– Daily pre-yoga refreshments, available throughout the day, including water, tea etc.
– Twice daily yoga & basic equipment
– Daily excursions with guide & transport
– Use of hot tub & all common spaces
INVESTMENT:
Room Category
Description
Cost (per person)
A Frame - Single
Traditional A-framed building, ensuite bathroom, queen bed, floor to ceiling windows, indoor lounge area, tea-making facilities, fridge, ideal vantage viewing point for northern lights
£3500
Main House – Single – (Currently unavailable)
Second floor, shared bathroom, queen bed, all the comfort of a home, stunning views, easy access to the library, common areas, dining, kitchen, hot tub etc
£2500
Guest House - Double
A new spacious room, ensuite bathroom, queen or two single beds front desk with seating, floor-to-ceiling windows, tea making facilities, fridge, outdoor deck with seating, easy access to the yoga studio
£1999
Main House – Double – (Currently Unavailable)
Second floor, shared bathroom, queen bed, all the comfort of a home, stunning views, easy access to the library, common areas, dining, kitchen, hot tub etc
£1800
A Frame - Triple
Traditional A-framed building, ensuite bathroom, 3 single beds, floor to ceiling windows, indoor lounge area, tea making facilities, fridge, ideal vantage viewing point for northern lights
£1500
PAYMENT INFORMATION: BACS transfer or cash only. £500 p/p deposit to reserve a space by 30 December. 50% of the outstanding balance is to be settled 29 March 2025. The reminder balance is due 29 June 2025.