Rise By Natalie Nardi | Sicily
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Sicily

THE AUTHENTIC SICILIAN EXPERIENCE:

15-22 September, 2024 – Sicily

 

ESCAPE TO A PLACE OF HISTORY & CULTURE TO ONE OF THE MOST BEAUTIFUL ISLANDS IN THE MEDITERRANEAN SEA THAT ENRICHES YOUR SENSES

 

A 7 Day Yoga Retreat in Southern Sicily, led by Natalie Nardi and friends, with plenty of opportunity to discover this ancient island or to simply relax at the stunning countryside villa, boasting its very own luxury spa facilities.

LOCATION

Sicily, famous for its cathedrals, vineyards, island beaches and amazing architecture. Palermo Opera House and UNESCO Baroque churches in Noto and Modica are world-renowned Sicilian architectural landmarks, along with The Greek Temples of the Valley of Temples located in Agrigento. Also famous for its vast rolling hills, baron landscapes and never-ending pastures, filled with lemon, orange, and pistachio trees. Internationally known Taormina, the enchanting walled city of the eastern mountain range, demonstrates Sicilian culture at its best. Sicily seems to have it all -no wonder it’s a destination very much on every avid tourist’s list!

 

 

 

 

 

 

FOCUS

This trip seeks to lengthen our glorious summer season, allowing us to savour the ability to nourish ourselves on every level –just that bit longer! We ensure to get active by exploring this wonderful land and all its riches, as well as honour moments of rest, without the usual distractions and busyness of daily life. Just visualise yourself recharging amidst beautiful surroundings, breath-taking landscapes, rustic countryside, sun, sea and plenty of culture!

 

ACCOMMODATION

Casale degli Erei is an extraordinary estate with exceptional facilities, including a large swimming pool with adjacent hydro-massage pool, along with a separate spa area, boasting a sauna, Turkish bath and jacuzzi. Nestled in verdant lands of Southern Sicily, surrounded in wondering hills, filled with vines, prickly pears, olive groves, almond trees, and traditional woodland.

Historically known as a farmhouse, this traditional Sicilian estate is situated in the countryside of San Michele di Ganzaria, just 8km from this historical town and with easy enough access to many places of interest.

Set in a truly peaceful location, within so much space and vast nature, making Casale degli Erei the idyllic location for a get-away-from-it-all retreat break in Sicily.

Imagine resting in one of the many lounge areas, chilling out and taking in the stunning views, enjoying outdoor cooking by fantastic chefs and alfresco dining at its best!

FOOD

Sicilian cuisine is a varied melting pot of flavour that has developed over time and history, influenced by the colonisation of Romans, Greeks, Arabs, Normans, Spanish and many others, over 10 thousand years ago. This explosion of flavour, coupled with traditional Italian cuisine as we know it, the home of good, simple food made with love, is the essence of the week’s retreat menu.

We take food and hosting seriously, it’s not our job but our passion! We ensure that everything not only tastes good and satisfies but that it is healthy and handpicked, using only the freshest of ingredients, all locally sourced and always fine-tuned to suit individuals. Above all, we ensure that we take care of everything when you are in our company, so you don’t have to! We cater for special dietary requirements and allergies, from early-rise refreshments, to brunch, an unlimited drinks station with snacks and fruits, through to dinner.

 

YOGA, THERAPIES & ACTIVITIES

The aim is to connect to our true authentic selves, allowing us to see where we are at, with a sense of honour and safety; helping us to recognise who we are in ourselves today and what might need shifting to feel more whole -more you! Twice daily yoga is at the root of this mission, with the chance to book therapeutic treatments as routine, and not as a luxury through the week. Mornings begin with a moment of silent meditation to connect to our deeper selves, followed by some invigorating yoga to kick start the day.
Afternoons are left for you to decide, daily excursions and activities are suggested, or you can simply read your book and snooze on a pool lounger. Evening yoga is more restful, often working into much deeper layers of the body, clearing your mind and preparing you for a good night’s sleep.
Our daily excursions are focussed on seeing the most fantastic parts of Sicily possible, within our locality -each handpicked by Natalie and her team, knowing the island well firsthand following numerous trips and now with many local connections in addition.
The inclusion of the daily trips, with transport and guide to all the best places, makes the package unique and rather unbeatable for such an exclusive destination  -and since we have the vans/drivers at our disposal and we so love to take the very best care of our guests, we even include the transfers (airport>villa>airport) -not only making it less hassle but also better value for everyone.

HIGHLIGHTS:

  • Authentic countryside location
  • Accommodation in a historical farmhouse of tradition
  • Diverse Yoga classes daily
  • Outdoor swimming pool, hydro-massage pool, jacuzzi, sauna and Turkish bath
  • Deliciously healthy vegetarian food with local delicacies & seafood options
  • Free time to relax or decide on plentiful activity options.
  • Massage therapy and facials available on site
  • Daily guided excursions with transport: Sightseeing/shopping at local beach/towns, Agrigento’s Valley of the Temples, Vineyard Tour, Enna City, Isola Bella Beach/Nature Reserve Museum &  Secret Cove Swimming/Snorkelling, Taormina City by cable car & Amphitheater.

 

 

 

 

SAMPLE DAY ITINERARY:

08:00-08:30 – Light snacks & beverages

08:30-10:00 – Morning Yoga

10:00-11:00 – Breakfast

11:00-12:00 – Holistic Therapies

11:30-17:00 – Hike, historical sights, local vineyard, beach it or free time

18:00-19:00 – Evening Yoga

20:00-21:00 – Dinner

21:00-22:00 – Evening entertainment

 

 

 

 

 

TRIP INCLUDES:

  • 7 nights’ accommodation
  • Daily yoga classes; am and pm
  • 1 lazy afternoon Yoga Nidra
  • 1 nutrition style workshop
  • Use of pool and all common spaces
  • Daily early rise refreshments and brunch
  • Light snacks/fruits and unlimited tea, water, coffee station
  • Evening meals each night (5 only, if joining restaurant excursions)
  • Guided group excursions to places of interest with transport
  • Transfers Airport > Villa round trip return

 

NOT INCLUDED:

Flights, Transport that is non-transfer/group excursion, Alcoholic/Extra Drinks, Optional Massage, Therapy, Private Instruction, Travel Insurance, Tips, Extra Activities. Yoga equipment. Lunches. 2 x Restaurant Excursion Dinners, Touristic Entry Admission Tickets.

RELAX – CONNECT – REBALANCE

Room type / Occupancy Description, all with private ensuite bathroomCost (per person)
Luxury Single Double bed, ensuite bathroom£2,995
Luxury Double Double bed, ensuite bathroom£2,295
Comfort Single Standard single bed, ensuite bathroom£2,495
Superior Double Double bed, ensuite bathroom, separate living area & kitchenette £2,495
Standard Double Double bed, ensuite bathroom£2,195
Standard Triple Double and single bed, ensuite bathroom£1,795
JOIN US & BOOK TODAY!
Contact Natalie direct for further information and reservations: 
natalienardi@hotmail.com | +44 7464 194743

TRAVEL ARRANGEMENTS:

The retreat starts at 5pm on Saturday 15 September 2024 at the villa, with welcome refreshments and our first scheduled yoga practice at 6pm. The retreat ends Sunday 22nd September, at 10am.

Fly to Catania airport in Sicily, from any London airport, then take a 1.5-hour transfer by grouped van/private taxi. Grouped vans are strictly scheduled to coincide with a 4pm villa check-in time, on arrival day. Your flight must arrive 1pm latest on this day, to secure a 2pm van departure time. On check out day, grouped vans leave the villa at 10am -your flight must therefore depart no earlier than 3pm on this day. Outside of these times, a private taxi will be arranged and charged additionally by your driver.

 

PAYMENT INFORMATION:

BACS transfer or cash only. £350 per person deposit to reserve any spaces. 50% of the outstanding balance is to be settled at your earliest convenience, (no later than 15th March). The reminder balance is due 15th June.

 

Contact us to request more information or simply complete your booking form request today!

 

 

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